**All the circles on the calendar show the days I went to the gym/did workout classes
So in the past 3 weeks, I have worked out between 4-5 times a week. I have been running, taking workout classes, lifting weights, and doing everything I can to try and lose this weight/tone up. I even kept it up over the holiday break. I weighed myself yesterday and I weighed 3 pounds over my heaviest weight I have ever been.
It's so hard to not be discouraged when I see that. I have little voices in my head saying don't worry it's just a number, it's about how I feel (the other negative voice says - I feel like poo and I hate how my clothes fit!). They also say muscle weighs more than fat, so maybe it's muscle (well I don't see any!).
I'm not going to give up, but it definitely brought me down yesterday.
I really hope that if I keep this up, I'll start to see some more results, whether that be in the way I feel/look, or in numbers.