**All the circles on the calendar show the days I went to the gym/did workout classes |
So in the past 3 weeks, I have worked out between 4-5 times a week. I have been running, taking workout classes, lifting weights, and doing everything I can to try and lose this weight/tone up. I even kept it up over the holiday break. I weighed myself yesterday and I weighed 3 pounds over my heaviest weight I have ever been.
WTF!
It's so hard to not be discouraged when I see that. I have little voices in my head saying don't worry it's just a number, it's about how I feel (the other negative voice says - I feel like poo and I hate how my clothes fit!). They also say muscle weighs more than fat, so maybe it's muscle (well I don't see any!).
I'm not going to give up, but it definitely brought me down yesterday.
Wish me luck...
2 comments:
aww i'm sorry. that stupid scale totally blows! I'm not loving it now but i try to blame it all on baby... not looking forward to when he's out and i have to take responsibility for it all. I want to tell you how great you look but i know it doesn't help a lot when you want to see that number say something else. But i'm very proud of you and you're inspiring me to get a pedometer and to workout once parker's born! Keep it up!
Thanks :)
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